The
Little Foot Care Book
"Treat
Your Feet" |
|
The
Little Foot Care Book
Editor: Erika Dillman
Publisher: H.B.
Fenn and Company Ltd; 2000; 228 pages
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Publisher's comments
about The Little Foot Care Book
*
Treat Your Feet!
* If you've ever uttered the words "My feet are killing
me!" you need this book. This fun, concise guide will
teach you how to pamper your feet and enjoy the total body
benefits of good foot health-even when you're always on the
go.
*
With its easy-to-follow advice, The Little Foot Care Book
shows you how to soothe your aching feet to reduce stress,
promote relaxation, and restore energy. Take the right step
with:
*
Simple and effective massages for tired feet and toes
*
Ten types of foot soaks for all your foot woes
*
Home remedies and over-the-counter treatments for common foot
problems
*
Basic reflexology-a popular massage technique to stimulate
balance, wellness, and healing
*
Dozens of shoe-fitting tips, foot exercises, homemade lotions,
foot scrubs, pedicures, and more.
*
With its easy-to-follow advice, The Little Foot Care Book
shows you how to soothe your aching feet to reduce stress,
promote relaxation, and restore energy.
Reader's
comments about The Little Foot Care Book
"This
is an excellent book for women, especially moms, who need
to pamper themselves. It includes details to make foot care
a relaxing and wellness-promoting experience. I really liked
the easy to read approach with specifics on how to apply the
different techniques. I've given several of these books with
a bottle of foot cream as gifts to friends. If you want to
get started, or if you want specific details to further your
foot health, this is the book for you."
"My
husband and I are runners and yet had never fully appreciated
the strain our feet endure daily and how relaxing and healthful
it can be to take better care of your feet. Ms. Dillman's
book has been educational, even entertaining and easy to follow,
helping us see the benefits and relaxing nature of good foot
care. I've bought several as Christmas gifts."
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